tag:blogger.com,1999:blog-29143125.post201885420060054938..comments2023-04-14T04:25:38.131-05:00Comments on corre! run! run like a llama!: Let's do thisAudreyhttp://www.blogger.com/profile/00701483453296295755noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-29143125.post-55140174734937465602009-07-02T07:38:23.975-05:002009-07-02T07:38:23.975-05:00bring on the triathlons! go big or go home :)
the...bring on the triathlons! go big or go home :)<br /><br />the journal reminiscing is terrific, though i think it may be time to delete! lol.<br /><br />nice job on the hilly run, but 'easy' should probably be a little easier, not faster-than-goal-pace!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-29143125.post-7067685287380110412009-07-01T08:44:41.880-05:002009-07-01T08:44:41.880-05:00I read Brad Hudson's book, and def. agree with...I read Brad Hudson's book, and def. agree with his theory on hill sprints at the end of a workout. Those are great!<br /><br />I used to have a journal like that. I really need to shred it!!Amyhttps://www.blogger.com/profile/06682544783447692429noreply@blogger.com