i've come to terms with the fact that i'm a huge running nerd, and for some reason putting this online is more entertaining than just writing it down, so here goes my summer training blog.
did 4 miles today pretty easy, on one of my favorite paths that i had forgotten about. i usually run the parkway towards the village, but i went in the other direction today. its one of those routes where you can just watch the ground rolling under your feet and forget what you're doing or where you're going and everything just seems simplified. overall a good run, especially since i haven't done distance in awhile.