Monday, July 02, 2007


2 miles easy
hill workout downtown - 4 x short steep hill, 2 x long gradual hill
the warp girls wanted to go run hills downtown so we did - it was a pretty good workout and even though i didn't get much distance in for the day, i feel okay about slacking a bit...i really want to run well on wednesday! i have the feeling my mileage is going to suffer a bit this week what with traveling to vegas for 3 days and all, but eh, it happens. a few days off never hurt!

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